For Life
Making Resolutions Stick
By Tania Walter Gardiner
New years’ resolutions fizzle because change is challenging. To be successful in following through on your intentions, be clear on what it is you truly want to create for yourself and determine why that resolution is important to you. Read more to find out how…
Insightful Focus
By Tania Walter Gardiner
Where are you choosing to focus? Where you put your attention is where you will create results. When we shift our attention, putting focus on what we want and the way we want to produce results, we become more inspired.
Kindness is the Key to Unlocking Your Power

By Tracy McMicking
As a recovering perfectionist it has come into my consciousness that kindness, although something I was taught was the right thing to extend to other people, was not something I either regularly or easily extended to myself…



