For Life

Making Resolutions Stick

Posted on by Director of Communications

By Tania Walter Gardiner

New years’ resolutions fizzle because change is challenging. To be successful in following through on your intentions, be clear on what it is you truly want to create for yourself and determine why that resolution is important to you. Read more to find out how…

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Insightful Focus

Posted on by Director of Communications


By Tania Walter Gardiner

Where are you choosing to focus? Where you put your attention is where you will create results. When we shift our attention, putting focus on what we want and the way we want to produce results, we become more inspired.

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Kindness is the Key to Unlocking Your Power

Posted on by Director of Communications

By Tracy McMicking

As a recovering perfectionist it has come into my consciousness that kindness, although something I was taught was the right thing to extend to other people, was not something I either regularly or easily extended to myself…

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